Black Sesame

Black sesame seeds are the black seeds of sesame of the flax family. Black sesame seeds contain a lot of fat and protein, as well as nutrients such as carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, and chromium. Black sesame is a type of sesame, and it contains a lot of high-quality protein components. For people with relatively weak constitution, it is very beneficial to eat some black sesame regularly, which can help maintain our spleen and stomach health. Black sesame contains lecithin, choline, and inositol that prevent the body from gaining weight, so eating too much sesame will not gain weight. While dieting and losing weight, if combined with black sesame seeds, rough skin can be improved. Black sesame can smooth the intestines to treat constipation, and has the effect of moisturizing the skin. People who use diet to lose weight will have dry and rough skin due to insufficient nutritional intake. Jilin Youmi Agricultural and Sideline Products Impo…

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